Individuals
There are times when we are suffering and need help figuring out how we got here and how we can get through these tough times. I so admire the courage it takes to seek help. Learning how we make meaning of painful experiences can be a liberation practice. I love being a guide and an empathic partner in your exploration.
Couples
I find helping couples communicate with each other more deeply from their hearts to be one of the most rewarding parts of my practice. Working with many couples over the years, I have trained in several ways of thinking about attachment in relationships. Not one way works for all couples.