healing | connection | aliveness

Soul Centered Therapy

Meeting our emotional wounds with reverence and compassion and discovering our deepest longings helps us align with what soul wants for our well being. Soul is the part of us that is holds the knowledge of what most deeply matters to us.

If we feel alone with our sorrows, it may seem impossible to turn towards them with kind and curious eyes. Together we can explore what has been too painful for you to bear alone. This meeting is possible in kind and honest inquiry.

I believe in the healing power of bearing witness to and participating in your self-exploration. Whether we are attending to feelings, behaviors, systems of oppression, family of origin wounds, patterns in relationships or trauma, having an empathic partner on your journey can be a relief. This can lead to deeper self-understanding and self-compassion which can also bring more care into your relationships with others. I bring attentiveness and curiosity to our work together, as well as a commitment to helping you connect to what is most meaningful to you.